Expert Online Pilates classes by Lauren Hilton
A flexible online Pilates membership with over 250 on-demand classes, suitable for beginners through to experienced movers.
Pilates At Home will help you feel grounded, find strength, and move with purpose. Join Lauren anytime with online Pilates classes to suit every mood, moment, and experience.
Sign up with your email to receive a complimentary taster class and experience Pilates At Home in your own time.
Pilates At Home is an online Pilates space created by Lauren Hilton, offering expert-led classes designed to help you move with more ease, strength, and awareness at home.
Classes are suitable for a range of bodies and life stages, and are taught with clarity, care, and options — so you can listen to your body and move in a way that feels right for you.
Flexible membership options:
Yearly — £250 per year
Monthly — £25 per month
Cancel anytime
Why Pilates At Home works
This is Pilates that respects your body’s story — your strengths, your aches, your rhythms. Lauren’s teaching isn’t about forcing change or chasing perfection. It’s about listening to your body, moving with intention, and rebuilding from the inside out.
How Lauren’s teaching supports you
With decades of teaching experience, Lauren combines expert knowledge of movement science with deep compassion. Every class invites you to slow down, notice how your body feels, and build strength that lasts.
Perimenopause
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Deskworkers
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Runners
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Beginners
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Back Care
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Perimenopause | Deskworkers | Runners | Beginners | Back Care |
Glutes & Legs
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Upper Body
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Strength
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Pelvic Health
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Flexibility
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Mobility
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Glutes & Legs | Upper Body | Strength | Pelvic Health | Flexibility | Mobility |
Posture
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Core
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Breathe
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Release
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Restore
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Posture | Core | Breathe | Release | Restore |
Your Pilates At Home Membership includes:
Unlimited access to hundreds of on-demand classes
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All levels welcome, from complete beginner to advanced
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Filter by time, level, mood or focus
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Specialist categories: core, back care, postnatal, women’s health & more
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New classes are added every month
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No equipment needed to begin
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Personalised support via Monday live classes and email
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Joining Pilates At Home
Flexible membership options are available once you’re ready to continue.
Hear from our community
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![Pilates for Runners]()
"Using Lauren’s Pilates at-home workouts has helped me avoid any running injuries, enabling me to concentrate on improving."
Heather
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![Pilates without the travel stress]()
“Finding Pilates At Home has been a joy — I signed up and did a class in my pyjamas in my living room and honestly shed a tear. It feels just like being back in class again, and it’s finally possible for me to do Pilates without the stress.”
Jo
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![Pilates for Scoliosis]()
“I have scoliosis, and regular classes have helped me enormously in gaining core strength and movement control. Lauren is an excellent instructor; careful, knowledgeable, and easy to follow.”
Jean
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![Pilates Class variety]()
“There’s such a variety of classes, there's always something to suit you, no matter how much time and what you want to focus on."
Jane
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"It's a convenient way to top up your Pilates practice in the comfort of your own home, at a time that suits you, and is great value for money."
Chris
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![Mindful Pilates At Home]()
"A mindful experience, I always feel better both physically and emotionally after a class. Lauren's instructions are very clear and delivered with warmth and humour."
Helen
You’re just one class away from feeling better in your body
Feel calmer, stronger, more centred — start with a single free taster class and see how it feels.
Feel more ease, strength, and presence — one mindful class at a time.
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Yes. When you sign up with your email, you’ll receive access to a free taster class so you can experience Lauren’s teaching in your own time before deciding whether membership is right for you.
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No. Many members begin Pilates At Home with little or no prior Pilates experience. Classes include clear guidance and options throughout, so you can move at a pace that feels right for you.
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Yes. The reduced annual rate of £180 is available until 5 January 2026. If you join at this rate, it will remain the same for the lifetime of your membership.
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After the taster class, you’re welcome to explore membership options if Pilates At Home feels like the right fit. There’s no obligation to continue.
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Classes are taught with care, and options or modifications are always offered. However, if you have a specific injury or medical condition, it’s best to check with a healthcare professional before starting any new movement practice.
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There is a sale for an Annual Membership until 5 January 2026.
ANNUAL MEMBERSHIP SALE DETAILS
Offer: Purchase an annual membership for only £180 (usually priced at £250/year). The special rate is fixed for the lifetime of your membership.
(£180/year is equivalent to £15 per month and our monthly membership is £25/month, the annual sale is a really good deal - that’s why we only offer it once a year!).
Annual Membership Sale Terms & Conditions: Get an Annual Membership for only GBP £180/year. Discount applicable annually for the lifetime of the membership. Upon your Annual Membership renewal date, your membership will automatically renew at the same promotional rate unless cancelled prior to renewal. Annual Memberships can be cancelled at any time, but are not eligible for partial refunds.
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If you're an existing Monthly Member and would like to upgrade to an Annual Membership, please follow these steps:
Email Sarah, our Studio Manager: hello@laurenhiltonpilates.co.uk to request a Pilates At Home membership upgrade.
Sarah will cancel your current monthly subscription with immediate effect and email you to confirm.
Then, you can sign up for the Annual Membership via the website before 5th January 2026.
