“I have known and trained with Paola for five years and her dynamic sessions have been transformative, improving my posture and strengthening my core. Her classes work better than any corset ever could! I have also found that she is a genius at keeping dreaded symptoms like lower backache at bay.”

Olivia Falcon
Tatler’s Health and Beauty Director

About Us

We provide highly qualified trainers for one-to-one or small group classes in the privacy of your own home, in the park or in your place of work.

Our Services

Our Services

We are experts for pilates in London and other services:
Dynamic Pilates
Traditional Pilates
Back/injury rehabilitation
Pre/post natal training
Yoga
Personal Training
Nutritional Advice
Massage

Meet the Team

Meet the Team

Paola Di Lanzo heads a team of hand-picked trainers and therapists who specialise in specific types of training methods. We can develop a bespoke programme, specific to your needs. For pilates in London and other services take a look at the team that can help you.

Media/Testimonials

Don’t take our word for it – here is what others have to say about us.