Services | Pilates at Home

“I began training with
Paola Di Lanzo Pilates & Fitness six years ago when I was playing a lot of polo. Initially, I decided to take pilates lessons as my lower back was tight and inflexible. After just a few weeks training twice a week, not only did my flexibility increase greatly but so did my core strength and performance playing polo. I have since retired from polo however I continue to train with Paola so as to maintain my fitness, flexibility and core strength.”

Eric Wilkinson
Battersea

Rehabilitation

Our trained staff can assist your clinician in rehabilitating the following injuries:

Chronic neck and back pain
Sciatica
Shoulder impingement/tendonitis
Hip bursitis
Ankle injuries
Total knee/hip replacements
Multiple Sclerosis
Scoliosis
Pregnancy related Sciatica
Trigger point therapy/ trigger point massage