Services | Pilates at Home

“I began training with
Paola Di Lanzo Pilates & Fitness six years ago when I was playing a lot of polo. Initially, I decided to take pilates lessons as my lower back was tight and inflexible. After just a few weeks training twice a week, not only did my flexibility increase greatly but so did my core strength and performance playing polo. I have since retired from polo however I continue to train with Paola so as to maintain my fitness, flexibility and core strength.”

Eric Wilkinson


Our trained staff can assist your clinician in rehabilitating the following injuries:

Chronic neck and back pain
Shoulder impingement/tendonitis
Hip bursitis
Ankle injuries
Total knee/hip replacements
Multiple Sclerosis
Pregnancy related Sciatica
Trigger point therapy/ trigger point massage