Pilates at Home

"Paola teaches us at home in a group of 3 and we think she is a fantastic Pilates teacher. Her classes provide a challenging workout but we keep each other motivated and enjoy each lesson. Paola is great at keeping the momentum of the class going and making sure that we work as well as having a bit of a chat whilst we are at it. We all feel the benefits of the class in terms of our core muscles feeling stronger and would recommend small group lessons whole heartedly."

Heidi Plant

Nathalie Desmier

“I believe fitness should always be fun and fit into your day to day life. My approach in class is energised and full out! I believe you should never take yourself too seriously when your working out but to always to continue to push for your goals. Fitness has been so important throughout my career in maintaining my body and preventing injuries along the way. I am strong believer in working out and enjoying life and having the occasional sweet treat!!!”

Nathalie trained as a professional dancer at the Centre P.A.C in London, graduating with a diploma in dance and her teaching qualifications. Since graduating she has been working as a professional dancer with many artists dancing and choreographing for likes of Connar Maynard, Ministry of sound, ITV, PSY, Example, Mel B, SONY music, Jonathon Ross Show, Baileys, Universal Music and much more doing shoots, videos, TV and commercials. Nathalie continues to work as a dancer and instructor and also has her own company Dance Mix specialising in first wedding dances, dance hen parties, dance team building days and dance parties.

Fitness has always been a big part of Nathalie’s life and over the last 8 years she has taught at studios across London. Also recently working with Christian Louboutin for their new work out in heels. Nathalie is so excited to be joining the team at Paola’s Body Barre.

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